breaded calamari rings with sweet chilli dip
breaded calamari rings with sweet chilli dip

270g

  • Ingredients, allergens and storage

    ingredients
    Squid (molluscs) (35%), breadcrumb (35%) [wheat flour, canola oil, sugar, salt], batter (30%) [wheat flour, water, thickeners (oxidised starch, acetylated starch), sugar, raising agents (diphosphates, sodium carbonate), salt]

    sweet chilli dipping pot ingredients
    Glucose syrup (70%), sugar, white wine vinegar (8%), red pepper (5%), red chilli (2%), cornflour, garlic purée, chilli sauce (2%) (chillies, salt, acidity regulator (acetic acid), water), salt, colour: (paprika extract)
    allergy information
    For allergens, including cereals containing gluten, please see the ingredients in bold.

    May also contain fish, crustaceans, milk, soya, egg, celery, mustard and sulphites.

    storage

    store in fridge between o - 5 degrees and polish off by the Use By Date

     

    freezing

    product previously frozen. please freeze on the day of purchase and munch within a month. defrost thoroughly before cooking. once defrosted, do not refreeze and eat within one day
  • Nutritional info

    per 100g of oven-baked calamari rings
    Energy (kJ)...........1082.3
    Energy (kcal) .........259
    Fat (g) ..............13.8
    of which saturates (g)..1.3
    Carbohydrates (g)......23.1
    of which sugars (g)....1.4
    Fibre (g) ............2.3
    Protein (g)...........9.6
    Salt (g) .............1.9
where to buy

calamari dippers

calamari dippers

make this yourself

From ocean to oven...

‘Calamari’ is the fancy, foodie name given to cooked squid. We catch our squid in the deep blue waters of the Pacific ocean...

... and bring them back to Whitby, North Yorkshire, to make them our own.

How to cook:

for best results , cook from chilled. The instructions below are just a guide: do make sure the calmari is piping hot hroughout before serving.

oven bake: 8 min

Preheat oven to 220 degrees Celsius/200 degree fan/gas mark 7

Remove all packaging and place the rings on a preheated baking train in the center of the oven. Bake for 8mins, turning halfway through cooking, until crisp and golden. Tuck in.

Did you know…

Feeling sniffly? Make a scampi sarnie. The protein in fish and shellfish is great when you’re trying to fight off colds and flu, and helps to power up your muscles, too.

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