Chilled Cod goujons
Chilled Cod goujons

200g

  • Ingredients, allergens and storage

    Ingredients
    Cod (fish) 57%, breadcrumbs (wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], yeast, salt), batter (water, wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], salt, garlic powder, onion powder, yeast extract), rapeseed oil, stabilisers: E450, E451, E452.

    Allergy information
    For allergens, including cereals containing gluten, please see the ingredients in bold.

    Storage
    Keep in the fridge between 0-5˚C and polish off by the best before date. Once defrosted, please don’t refreeze.
  • Nutritional info

    per 100g
    Energy (kJ) 826
    Energy (kcal) 196
    Fat (g) 7.4
    of which saturates (g) 0.8
    Carbohydrates (g) 22.4
    of which sugars (g) 0.8
    Fibre (g) 1.1
    Protein (g) 8.8
    Salt (g) 1.3
where to buy

Cod Goujons

Cod Goujons

make this yourself

From ocean to oven...

Goujons – a bit of a fancy name for our tasty strips of succulent fish

We catch our cod in the deep, chilly waters of the north-east Atlantic and prepare our goujons here in Whitby, North Yorksire…

How to cook:

Oven bake: 10-12 mins

Preheat oven to 220°C/200°C fan/gas mark 7. Remove all packaging and place the goujons on a preheated baking tray in the centre of the oven. Bake for 10-12 mins, turning halfway through cooking, until crisp and golden. Tuck in.