Whitby Seafoods

220g

Where to buy
Ingredients, allergens and storage

Ingredients
Scampi (Crustaceans) (36%), Water, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Maize Flour, Rapeseed Oil, Salt, Dextrose, Black Pepper, Raising Agents (E450, E500), Thickener E415, Stabilisers (E450, E451, E452).

Allergens
For allergens, see ingredients in bold. May also contain Fish.

Storage
Keep in the freezer at -18°C or colder and use by the best before date. If defrosted, do not refreeze.

Nutritional info

	per 100g
Energy (kJ)	922
Energy (kcal)	220
Fat (g)	8.26
of which saturates (g)	0.63
Carbohydrates (g)	36.5
of which sugars (g)	0.3
Fibre (g)	2.6
Protein (g)	8.5
Salt (g)	1.9

Warming Scampi with Rainbow Roasts

make this yourself

From ocean to oven...

This whole scampi is a proper treat. Surprisingly crisp on the outside and top notch inside you’d never know it was gluten free.

We have taken whole langoustine tails responsibly sourced from the waters around the British Isles and carefully wrapped them in our brilliant gluten free crumb.

How to cook:

Oven cook – From Frozen: Always cook from frozen.

The instructions below are just a guide: Do make sure our scampi is piping hot throughout before serving. Do not reheat once cooled.

Preheat oven to 220°C/200°C fan/ gas mark 7.
Remove all packaging and place the scampi on a preheated baking tray in the centre of the oven.
Bake for 18 mins, turning half way through cooking, until crisp and golden. Tuck in.