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Lemon & Pepper Goujons
Lemon & Pepper Goujons, 275g Crayfish

From Ocean to Oven

Goujons - a bit of a fancy name for our strips of succulent fish fillet. We've made these with responsibly sourced fish fillet wrapped in a subtle peppery lemon crumb, ready for you without any fuss. All you need to do is pop them in the oven for a bloomin' special dinner!

275g

Available from (click to buy)

Asda
Tesco
Ocado

Lemon Pepper Flatbreads

A quick(ish), but incredibly delicious idea!
Lemon Pepper Flatbreads

Ingredients, Nutritional Info & Cooking Instructions

Ingredients
Basa (fish) 57%, breadcrumbs (wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], yeast, salt, spices), batter (water, wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], salt, sugar, flavourings, citric acid), rapeseed oil.

Allergy information
For allergens, including cereals containing gluten, please see the ingredients in bold.

Storage
Keep in the freezer and polish off by the best before end date. Once defrosted, please don’t refreeze.
(per 100g oven-baked goujons)
Energy (kJ)1073
Energy (kcal)256
Fat (g)10.3
of which saturates (g)0.8
Carbohydrates (g)25.9
of which sugars (g)1.1
Fibre (g)1.1
Protein (g)14.8
Salt (g)0.8


Blue Crayfish
Always cook from frozen. The instructions below are just a guide: do make sure our goujons are piping hot throughout before serving.

oven bake: 20 mins
Preheat oven to 220°C/200°C fan/ gas mark 7. Remove all packaging and place the goujons on a preheated baking tray in the centre of the oven. Bake for 20 mins, turning halfway through cooking, until crisp and golden. Tuck in.

deep fry: 4 mins
Remove all packaging and place the goujons into hot oil (180°C). Cook from frozen for 4 mins until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.

Angler fish

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