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Panko Calamari - Frozen
Panko Calamari, 215g - Frozen Crayfish

From Ocean to Oven

A seafood tapas favourite - Calamari. Tender, responsibly sourced squid rings carefully coated in a light yet crispy panko crumb. Pop them in the oven to create your very own Whitby seaside dining experience right at home.

215g

Available from (click to buy)

Ocado

Calamari Dippers

World record for the quickest recipe on the Whitby Seafoods website!
Calamari Dippers

Ingredients, Nutritional Info & Cooking Instructions

Calamari (molluscs) (35%), breadcrumbs (wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], yeast, salt), batter (water, wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], salt), water, rapeseed oil, stabilisers: E450, E451, E452.

Allergy information
For allergens, including cereals containing gluten, please see the ingredients in bold. May contain fish, crustaceans, egg, milk and soya.

Storage
Keep in the freezer and polish off by the best before date. Once defrosted, please don’t refreeze.
(Per 100g of oven-baked Calamari)
Energy (kJ)1082.3
Energy (kcal)259
Fat (g)13.8
of which saturates (g)1.3
Carbohydrates (g)23.1
of which sugars (g)1.4
Fibre (g)2.3
Protein (g)9.6
Salt (g)1.9


Blue Crayfish
Always cook from frozen. The instructions below are just a guide: do make sure our calamari is piping hot throughout before serving.

oven bake: 10 mins

Preheat oven to 220 ̊C/200 ̊C fan/gas mark 7. Remove all packaging and place the calamari on a preheated baking tray in the centre of the oven. Bake for 10 mins, turning halfway through cooking, until crisp and golden. Tuck in.

Deep Fry: 3 mins

Remove all packaging and place the calamari into hot oil (180 ̊C). Cook from frozen for 3 mins, until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.

Angler fish

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