Serves: 2 | Cooking Time: 20 minutes
A winter warmer, Whitby Seafoods style.
Preheat oven to 180 degrees.
Cut beetroot, carrots and parsnips into roughly equal sized chunks.
Drizzle with honey and oil and season to taste. Cook in preheated oven for 20 min.
On a separate tray, place the frozen scampi and cook as per instructions for 18min
Served with steamed kale and a dollop of butter.
Deep fry 10 of our Bengali Prawns for 4 minutes. Heat a frying pan – add oil, add cumin and coriander seeds gently fry for 1 min. Add onion, garlic ginger and spring onion, fry for 2 minutes. Add rice and stir fry for a further 3 minutes. Place the rice onto a plate add prawns on top - finish with coriander and a poppadom.
Deep fry 5 or 6 prawns for 6 mins. Heat a frying pan – add oil, spring onions, noodles, sliced onions and stir fry 3 minutes, place on a plate or skillet. Heat up the pan again and add sauce to pan, stir fry the fried prawns in the sauce until coated. Place the prawns on a skewer and serve.